Not sure if therapy is right for you — or your teen?

Tired of trying the same things and still feeling stuck?
You know something needs to change, but you're not sure where to start.

That’s okay. You’re not alone — and you don’t have to figure it all out by yourself.

Therapy can feel intimidating at first. Sitting down with someone new and opening up about things that feel vulnerable, confusing, or even overwhelming takes courage.

At HTX Counseling & Wellness, we take things at your pace.
You choose how often we meet. You choose what feels safe to share.
We’re here to walk alongside you — not to push, fix, or rush you.

Whether you're a teen, a college student, or a young professional navigating big emotions, big decisions, or big changes — we create a space that honors your experience and supports your growth.

Therapy here is collaborative, empowering, and grounded in trust.
We start with where you are. And together, we move toward where you want to be.