Take the first step toward change.
On the fence about therapy? Tired of trying the same things over and over again? Know you need change but not sure how to make it happen?
Therapy can be scary. The idea of sitting down with someone you don’t know and discussing things that can bring up uncomfortable emotions is anxiety inducing in itself. Know that we go at your pace, you choose the frequency at which we meet. Therapy is a collaborative experience that prioritizes your emotional safety and wellbeing.
What People Are Saying
I now feel like I experience my thoughts from a bird's eye view. It's helped me change how I talk to myself and how I feel.
- Maddie
Keil helped me discover answers to questions about myself that I never would have thought to ask at the beginning of therapy.
- Will
I feel more confident than I've ever felt. Through boundary work, Keil helped me realize that people pleasing wasn't helpful or sustainable. I have much more control of my own life now.
- Daniela